Caloric Values of Foods and Drinks

Caloric value: Caloric value is defined as the energy value of any edible material or drink in calories per 100 grams.

It gives you an indication about how much calories you acquire by consuming 100 grams of any given stuff.

Find the caloric value for various nuts, dairy products, fruits, drinks and also non-vegeterian food per 100 grams.

We have divided the food and drinks in different related categories so as to assist you to understand the values better.

a Nuts per 100 gms Calories
Almonds 655
Dry Coconut 662
Ground Nut 567
Walnut 687
Pistachio Nut 626
b Dairy Products per 100 gms Calories
Milk (Buffaloes) 117
Milk (Cows) 127
Butter 729
Ghee 900
c Fruits per 100 gms Calories
Banana 116
Cheries 64
Dates 317
Mangoes 74
Melon 17
Orange 48
Papaya 32
Grapes 58
Guava 51
Sweet Lemon 35
Apple 19
Apricot 53
d Non-vegetarian – 100 gms Calories
Fish 111
Prawn 89
Egg 173
Goat meat 118
e Drinks Calories
Water 0
Black Coffee Negligible
Black Tea Negligible
Jal Jeera 10
Lemon Squash 18
A cup of tea (without Sugar) 22
A cup of tea (with Sugar) 78
Tomoto Juice 25
Orange Juice 36
Rose Syrup 47
Pineapple Juice 65
Milk 1 glass 175
Skimmed Milk 130
Red wine 100
Brandy (1 Peg) 75
Whiskey (1 Peg) 88
Bear (1 Glass) 144

About the author

sunny

Copyright © 2006-2017. . Powered by UFDpoint